Jasmine Beaupre, author

If you’ve ever had that anxious feeling because you were meeting your in laws for the first time, had that nervous feeling when interviewing for that dream job you’ve been wanting, or just had that feeling of uncomfortable bowel syndrome, have I got the herb for you.

Known for it’s aromatic, stimulant, tonic anodyne, antispasmodic, nervine medicinal properties Valerian root is very useful in treating hysteria, colic, low fevers and even the common cold. When taken hot Valerian root tea will promote menstruation, and alleviate gaseous bowels.

Valeriana officinalis.
Image via Wikipedia

When applied to sores and pimples externally and also taken internally, the healing properties of this herb is unsurpassed. You’ll notice right away of the blemishes disappearing and wonder why nobody told you about this herb before now.

Valerian relieves palpitations of the heart too, but beware DO NOT BOIL THE ROOT. The medicinal properties, when boiled, may result in a poisonous tincture and if taken in large quantities over several weeks can be dangerous.

However, like many natural herbs when taken at the right direction, Valerian becomes a valuable household necessity that for generations has benefited millions.

There are several names for this wondrous herb, and here are but a few, Valerian officinalis, English valerian, German valerian, great wild valerian, Vermont valerian, vandal root, all heal, setwall American English valerian – (grown in the United States).

For purchase information on Valerian Root visit Valerian Root Products.

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