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	<description>Alternative Health Tips and Solutions</description>
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		<title>MotherWort &#8211; Herbs to help female problems</title>
		<description><![CDATA[I&#8217;ve NEVER heard of MotherWort until a friend of mine told me what it did for her.  My friend was having female troubles and after using this herb for only one week her problems had disappeared.  So I thought it a good idea to write about it.
I&#8217;d never heard of MotherWort but evidently it is [...]]]></description>
		<link>http://healthetipsblog.healthetips.net/162</link>
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		<title>Anxiety -A bio alarm clock &#8211; Nothing to get nervous about</title>
		<description><![CDATA[In today&#8217;s world anxiety is &#8220;par for the coarse&#8221;, especially with what&#8217;s happening with the financial industry crises happening in the United States as well as all around the world.  Nobody is immune to the anxiety we are all feeling to the unknown factor of what is going to happen and to what kind of [...]]]></description>
		<link>http://healthetipsblog.healthetips.net/155</link>
			</item>
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		<title>Obesity &#8211; Symptoms, Causes and Treatments</title>
		<description><![CDATA[The intake of more calories than are used in a daily diet is the simplistic reason for obesity however a very small number of cases are due to a disturbance in the functioning of the thyroid or pituitary glands.
If obesity is not caused by the thyroid or pituitary glands obesity can be easily overcome, to [...]]]></description>
		<link>http://healthetipsblog.healthetips.net/152</link>
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		<title>Cellulite &#8211; What it is and isn&#8217;t</title>
		<description><![CDATA[By Jasmine Beaupre, author
Oh the dreaded condition of CELLULITE ! even the name is scarey, well at least to me it&#8217;s scarey, because I&#8217;ve become one of it&#8217;s latest victims.
Recently, I lost nearly 50 pounds and I thought I&#8217;d lose the cellulite too, but to my dismay that didn&#8217;t happen. Interestingly, I found out why [...]]]></description>
		<link>http://healthetipsblog.healthetips.net/147</link>
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		<title>Garlic &#8211; Benefits and bad breathe too</title>
		<description><![CDATA[Down through the centuries garlic has been used as a treatment for all sorts of diseases.
Some of the most common of these treatments are for lung problems (including pneumonia, various skin disorders such as leprosy, acne dandruff, ringworm and athletes&#8217; foot; asthma, and bronchitis, intestinal illnesses such as gastric ulcer, gastritis, constipation, diarrhea, hemorrhoid, pin [...]]]></description>
		<link>http://healthetipsblog.healthetips.net/143</link>
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		<title>Osteoporosis &#8211; &#8220;Sticks &amp; Stones, may Break my Bones, but words (Osteoporosis) will never hurt me&#8221;</title>
		<description><![CDATA[Jasmine Beaupre, author
Getting older is definitely NOT fun. It can be dangerous too, if you don&#8217;t take the necessary precautions against certain ailments related to aging. Unfortunately Osteoporosis is one of those ailments, but don&#8217;t be discouraged it can be detracted, managed and sometimes avoided if you take care of yourself.
Osteoporosis , which literally means [...]]]></description>
		<link>http://healthetipsblog.healthetips.net/138</link>
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		<title>Are you Nuts ! &#8211; I sure hope so &#8211; Benefits of Nuts</title>
		<description><![CDATA[Nuts take the place of meat in every respect.  With the exception of the peanut (a legume, not a nut) and chestnuts, the average nutritional value of nuts is about 160 to 200 calories per ounce.  The huge amount of fat in the nuts and seeds makes them high in caloric value. Large amounts of [...]]]></description>
		<link>http://healthetipsblog.healthetips.net/135</link>
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		<title>FATS ! -Taking the fear out of fats</title>
		<description><![CDATA[&#8220;Fats&#8221; just the mere writing of the word puts chills down my spine, WAIT !  can writing about fat be contagious ? How silly, but yet I dread looking at the word &#8220;FATS&#8221;.
You and I are going to be brave and we are finally going to get to know this word &#8220;Fats&#8221; and everything it [...]]]></description>
		<link>http://healthetipsblog.healthetips.net/126</link>
			</item>
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		<title>Benefits of Cardio Training</title>
		<description><![CDATA[Being fit and healthy is the in thing. Actually, it really never goes out of style. That body is the most valuable asset you could have in your lifetime. Thus it is important that you take good care of it. Give it the proper attention it needs. 
When it comes to ensuring and maintaining the [...]]]></description>
		<link>http://healthetipsblog.healthetips.net/124</link>
			</item>
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		<title>Benefits of Cardio Interval Training</title>
		<description><![CDATA[In a long-term study of the health of the people of in the United States, the U.S. Public Health Service documented the chances of developing heart disease among various groups in the population. Long before the any symptoms appeared, epidemiological research could identify high-risk groups.
Among the highest risk factors are male sex, age over 35, [...]]]></description>
		<link>http://healthetipsblog.healthetips.net/122</link>
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